Weigh In record (no journal entry) for 24 March 2019
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120.8 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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1530 kcal
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Fat: 65.48g | Prot: 72.40g | Carb: 166.01g.
Breakfast: Makro Judias Verdes Cocidas, Fresas, Potaje. Lunch: Calabaza Cocida (Calabaza Española), Milbona Gouda Rallado, Aceite de Oliva Extra Virgen, Buitoni Pizza Vegetal , Hacendado Claras de Huevo. Dinner: Pizza de Queso con Verduras, Tomates, Aceite de Oliva Extra Virgen, Hacendado Remolacha Roja en Tiras Agridulce. more...
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steady weight
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