|
bla. i realized the reason i don't get enough protein is because there is like NO protein-rich food in my house. at all. it is VERY annoying.
|
106.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2008:
|
348 kcal
|
Fat: 8.04g | Prot: 25.97g | Carb: 46.64g.
Breakfast: water, hard boiled egg, hard boiled egg, strawberries, banana. Snacks/Other: nectarine, water. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tuchler814's weight history
|