MiguelRam's Journal, 12 July 2010

Im felling tired
241.6 lb Lost so far: 36.2 lb.    Still to go: 56.4 lb.    Diet followed 100%.

Diet Calendar Entries for 12 July 2010:
311 kcal Fat: 0.64g | Prot: 1.01g | Carb: 76.86g.   Breakfast: apple juice. Lunch: apple juice. Dinner: grape juice. more...
2698 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 6.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MiguelRam's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.