Weigh In record (no journal entry) for 07 November 2012
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202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2012:
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1682 kcal
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Fat: 77.67g | Prot: 78.79g | Carb: 164.40g.
Breakfast: Pastry filled with Potatoes and Peas (Fried), Pastry filled with Potatoes and Peas (Fried), Whole Milk. Lunch: Freshly Squeezed Orange Juice, Soft White Roll. Dinner: Baked Beans, White Rice (Long-Grain, Cooked), Roasted Grilled or Baked Chicken Thigh. Snacks/Other: Minced Chicken. more...
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