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I have been trying.... I'm paying attention to my moods and cravings...it seems like it's working...ive given myself space to make mistakes and am striving for small goals. I'm hoping to be down to 210 by the next entry.
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213.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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