Xana24's Journal, 12 July 2010

185.6 lb Lost so far: 4.4 lb.    Still to go: 55.6 lb.    Diet followed 100%.

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1468 kcal

Fat: 46.34g | Prot: 65.46g | Carb: 203.02g.   Breakfast: Blueberries, 1% milk, Fiber One Cereal. Lunch: Pasta with Ricotta and Spinach. Dinner: Pepperoni Pizza. Snacks/Other: 100 Calorie Toffee Bar. more...

2360 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...