lydiagallant's Journal, 21 March 2019

167.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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893 kcal

Fat: 32.41g | Prot: 65.16g | Carb: 87.82g.   Breakfast: Wonderful Halos Mandarin Oranges. Lunch: Slim-Fast Advanced Nutrition Vanilla Cream. Dinner: Near East Parmesan Couscous Mix, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Low Carb Meatloaf. Snacks/Other: Frigo Cheese Heads 100% Natural String Cheese, Chobani Lemon Blended Greek Yogurt. more...

2491 kcal

Activities & Exercise: Sleeping - 6 hours, Bicycling (slow) - 11/mph - 1 hour and 35 minutes, Resting - 16 hours and 25 minutes. more...