Weigh In record (no journal entry) for 21 March 2019
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118.0 lb
Lost so far: 62.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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1259 kcal
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Fat: 18.78g | Prot: 18.88g | Carb: 180.97g.
Breakfast: Bananas , Banana. Lunch: Whole Foods Market D'Anjou Pears, Whole Foods Market D'Anjou Pears. Dinner: Merlot Wine , Merlot Wine , Merlot Wine , Tostitos 100% White Corn Crispy Round Tortilla Chips, Luvo Quinoa & Vegetable Enchiladas. more...
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losing 0.6 lb a week
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