Weigh In record (no journal entry) for 21 March 2019
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192.2 lb
Lost so far: 92.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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526 kcal
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Fat: 24.85g | Prot: 37.32g | Carb: 44.07g.
Breakfast: Bolinhos de trigo. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Couve Manteiga Refogada. more...
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losing 6.2 lb a week
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Samanta Rodrigues's weight history
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