aagusjuaarez's Journal, 20 March 2019

74.6
153.9 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2019:
552 kcal Fat: 11.38g | Prot: 18.11g | Carb: 97.57g.   Breakfast: Ricediex Galletas de Arroz, La Serenísima Dulce de Leche Clásico. Lunch: Banana, Zapallo Hervido, Milanesa de Berenjena, Tomates Rojos, Zanahoria. Dinner: Pepino (Pelado), Cebollas, Morrón, Huevo Cocido, Lechuga, Tomates, Arcor Ensalada Jardinera, Pan Blanco. Snacks/Other: Don Satur Bizcocho Dulce, Emeth Mermelada de Durazno Light, Nestlé Leche Descremada Svelty, Ricediex Galletas de Arroz. more...
losing 0.1 lb a week

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