Weigh In record (no journal entry) for 20 March 2019
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125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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1105 kcal
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Fat: 31.18g | Prot: 44.61g | Carb: 167.39g.
Breakfast: Kellogg's Blueberry Flavour Cereal. Lunch: Maynards Fuzzy Peach, Lollipops. Dinner: Beef Steak. Snacks/Other: Reese Peanut Butter Cup , Popsicle Banana, Apples . more...
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gaining 7.0 lb a week
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