Treasurehunter3754's Journal, 06 November 2012

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Weigh In record (no journal entry) for 06 November 2012

144.2 lb Lost so far: 1.6 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2012:

766 kcal

Fat: 24.25g | Prot: 36.50g | Carb: 43.50g. Breakfast: Pasta e Fagioli. Dinner: Pasta e Fagioli. Snacks/Other: Gin, Extra Sharp White Cheddar Cheese. more...

1827 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Treasurehunter3754's Journal, 06 November 2012

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