Weigh In record (no journal entry) for 20 March 2019
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190.4 lb
Lost so far: 29.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2019:
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5839 kcal
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Fat: 263.05g | Prot: 182.78g | Carb: 690.96g.
Breakfast: On The Border Tortilla Chips, Guacamole, Blue Bird Honey Bun, Fit Crunch Chocolate Peanut Butter, Tombstone Double Top Pizza, Cupcake with Icing, MET-Rx Big 100 Colossal - Crispy Apple Pie. Lunch: Milk (Nonfat), Kellogg's Frosted Mini-Wheats Bite Size - Original, Mrs. Freshley's Iced Honey Buns. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni (For One), Reese's Peanut Butter Cup, Kroger Whole Eggs (Medium), Doughnut. more...
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4316 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 4 hours, Weight Training (moderate) - 2 hours, Sitting - 6 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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gaining 9.8 lb a week
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 Comments
I like your profile pic... what's your goal weight set at?
21 Mar 19 by member: davidsprincess
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180 short term for the summer. 200 for the Fall.
21 Mar 19 by member: -Diablo
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21 Mar 19 by member: John10251
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-Diablo's weight history
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