Weigh In record (no journal entry) for 20 March 2019
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184.2 lb
Lost so far: 10.1 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2019:
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565 kcal
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Fat: 41.79g | Prot: 39.06g | Carb: 5.37g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Scrambled Egg (Whole, Cooked). more...
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losing 7.7 lb a week
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