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ya..down 2 lbs.
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252.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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1251 kcal
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Fat: 62.35g | Prot: 40.97g | Carb: 136.83g.
Breakfast: Chinese Pork Stir - Fry. Lunch: Healthy Life Wheat Hot Dog Buns, Nathan's Famous Bun Length Skinless Beef Franks, Tomato Basil Soup. Dinner: Bacon, Lettuce and Tomato Sandwich with Spread, Tomato Basil Soup. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Del Monte Sliced Peaches (No Sugar Added), Oreo Oreo Thins Mint, Healthy Life Wheat Hot Dog Buns, Nathan's Famous Bun Length Skinless Beef Franks. more...
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losing 1.2 lb a week
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