houndish's Journal, 20 March 2019

Made goal weight. No low carb, no low fat, no diet, just did it.
165.0 lb Lost so far: 8.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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Good for you...and your daughter! Congratulations! 
21 Mar 19 by member: Em GI

     
 

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