jacquisplace's Journal, 11 July 2010

170.2 lb Lost so far: 12.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 45.25g | Prot: 28.00g | Carb: 128.50g.   Breakfast: bucks 2% milk Hot Chocolate (Grande), starbucks treat size peanut butter cookie. Lunch: chicken nuggets, mcdonalds fries. more...

1881 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...