Weigh In record (no journal entry) for 11 July 2010
|
145.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2010:
|
1791 kcal
|
Fat: 82.74g | Prot: 73.51g | Carb: 191.94g.
Breakfast: roundys white bread , country crock, peanut butter. Lunch: shredded cheddar cheese, real bacon bits, wish bone light sweet and spicy, Seasoned Croutons, iceberg lettuce, shredded cheddar cheese, real bacon bits, wish bone light sweet and spicy, Seasoned Croutons, iceberg lettuce. Dinner: lays light potato chips, turkey frank, hotdog. Snacks/Other: kashi carmel roll, strawberry neaquick, skim milk. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mollybakke31's weight history
|