Daryna Klynova's Journal, 19 March 2019

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126.5 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2019:
1710 kcal Fat: 63.79g | Prot: 41.62g | Carb: 241.82g.   Breakfast: Roshen Ромашка, Roshen Ромашка. Lunch: Norven Рыба Масляна, Отварная Картошка. Dinner: Riga Хліб Хлеб, Эко Борщ, Свиточ Шоколад Черный. more...
1668 kcal Activities & Exercise: minr - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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