Weigh In record (no journal entry) for 19 March 2019
|
200.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2019:
|
650 kcal
|
Fat: 25.00g | Prot: 13.00g | Carb: 100.00g.
Breakfast: Kroger Blueberry Muffin. Lunch: Progresso Vegetable Classics Minestrone Soup. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|