Weigh In record (no journal entry) for 19 March 2019
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116.8 lb
Lost so far: 17.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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404 kcal
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Fat: 3.95g | Prot: 23.50g | Carb: 66.10g.
Breakfast: Apples (Without Skin), Hacendado Pan de Molde Rebanada Gruesa. Lunch: Hacendado Champiñones Laminados, Hacendado Yogur Proteínas Fresa, Hacendado Yogur, Hacendado Fresa o Freson. Dinner: Suquipà Hamburguesa de Verduras. more...
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losing 23.1 lb a week
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