jhdiet's Journal, 11 July 2010

130.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1610 kcal

Fat: 15.50g | Prot: 61.00g | Carb: 309.00g.   Lunch: Chicken Porridge. Snacks/Other: Mocha Cappuccino Cocoa Mix, koko krunch. more...

1784 kcal

Activities & Exercise: Running - 9/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...