jhdiet - Member

jhdiet

Joined July 2010

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Weight History

Start Weight

130.1 lb

Lost so far: 4.4 lb

Current Weight

134.5 lb
Performance: gaining 0.0 lb a week

Goal Weight

130.1 lb

Still to go: 4.4 lb

jhdiet's Weight History

	1 piece (1/8 9" dia) Apple Pie (Commercial, Enriched Flour)
	1 serving Malaysian Artichoke Noodles
	1 cup cooked Quick Oatmeal (1 or 3 Minutes)
	Desk Work
	Running - 10/mph
	Badminton