Weigh In record (no journal entry) for 10 July 2010
|
171.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2010:
|
1124 kcal
|
Fat: 44.59g | Prot: 43.79g | Carb: 134.53g.
Breakfast: Coffee. Lunch: whataburger tea, whataburger fries, whataburger jr. Dinner: spanish rice, brisket. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chris24's weight history
|