Weigh In record (no journal entry) for 18 March 2019
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157.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2019:
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550 kcal
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Fat: 25.99g | Prot: 12.06g | Carb: 70.37g.
Breakfast: Great Value Raisins, Real Coco Original Organic Coconut Milk, Oatmeal, Nature's Original Pine Nuts. more...
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losing 0.7 lb a week
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dbrennan58's weight history
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