dbrennan58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Sun 19th: 499 * 34%
fat: 31.86g
|
protein: 40.05g
|
carbs: 16.13g
- -
Thu 16th: 634 * 44%
fat: 27.68g
|
protein: 34.27g
|
carbs: 72.29g
- -
Wed 8th: 347 * 24%
fat: 23.23g
|
protein: 28.59g
|
carbs: 6.68g
- -
Tue 7th: 530 * 37%
fat: 26.09g
|
protein: 26.37g
|
carbs: 46.85g
- -
April 2019
Wed 3rd: - - 2207* -
Tue 2nd: - - 1718* -
Mon 1st: - - 1838* -
March 2019
Sun 31st: 1303 * 90%
fat: 83.96g
|
protein: 28.35g
|
carbs: 133.95g
1980*  677
Sat 30th: - - 1976* -
Fri 29th: - - 1751* -
Thu 28th: - - 2025* -
Wed 27th: - - 2259* -
Tue 26th: - - 1911* -
Mon 25th: - - 1904* -
Sun 24th: - - 1992* -
Sat 23rd: - - 2341* -
Fri 22nd: - - 1910* -
Thu 21st: - - 1809* -
Wed 20th: - - 1899* -
Tue 19th: - - 1955* -
Mon 18th: 550 * 38%
fat: 25.99g
|
protein: 12.06g
|
carbs: 70.37g
2033*  1483
Sun 17th: - - 2150* -
Sat 16th: - - 2065* -
Fri 15th: 2647 * 183%
fat: 127.27g
|
protein: 87.61g
|
carbs: 223.75g
2262*  385

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