Post halloween
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228.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2012:
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2436 kcal
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Fat: 116.16g | Prot: 96.02g | Carb: 246.08g.
Breakfast: Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Golden Honey & Flax Granola Cereal. Lunch: Deli Sliced Ham, Brownie, Boiled Egg. Dinner: Apple Ginger Hard Cider, Baked Macaroni & Cheese. Snacks/Other: Lollipop, Whoppers, Roasted Salted Cashew Nuts. more...
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3366 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Exercise machine (slow) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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