Weigh In record (no journal entry) for 18 March 2019
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160.1 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2019:
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723 kcal
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Fat: 14.62g | Prot: 35.98g | Carb: 105.13g.
Breakfast: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. Lunch: The Laughing Cow Light Cheese Spread, White Grapes, Woolworths Select Julienne Carrots, Coffee with Skim Milk. Dinner: Weis Mango & Cream Bar, Chobani Chobani Fit Passion Fruit, Heinz Steam Fresh Carrot Corn Broccoli. Snacks/Other: Zooper Dooper Zooper Dooper, Streets Chocolate Paddle Pop, Fibre One Chocolate Fudge Brownie, Coffee with Skim Milk, Coffee with Skim Milk, Woolworths Select Julienne Carrots. more...
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1870 kcal
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Activities & Exercise:
Vacuuming - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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anne.scott.taylor's weight history
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