| November 2019 |
| Mon 25th: |
808 *
|
48%
|
fat: 17.00g |
| |
protein: 45.40g |
| |
carbs: 125.65g |
|
2033*
|
 1225
|
| Sun 24th: |
839 *
|
49%
|
fat: 14.58g |
| |
protein: 47.32g |
| |
carbs: 141.33g |
|
1817*
|
978
|
| Sat 23rd: |
864 *
|
51%
|
fat: 19.75g |
| |
protein: 46.51g |
| |
carbs: 133.75g |
|
1817*
|
953
|
| Fri 22nd: |
743 *
|
44%
|
fat: 15.20g |
| |
protein: 44.00g |
| |
carbs: 115.50g |
|
1817*
|
1074
|
| Thu 21st: |
744 *
|
44%
|
fat: 15.40g |
| |
protein: 43.70g |
| |
carbs: 115.80g |
|
-
|
-
|
| Wed 20th: |
980 *
|
58%
|
fat: 30.80g |
| |
protein: 82.30g |
| |
carbs: 97.70g |
|
1927*
|
947
|
| Tue 19th: |
791 *
|
47%
|
fat: 27.00g |
| |
protein: 40.90g |
| |
carbs: 99.80g |
|
1876*
|
1085
|
| Mon 18th: |
803 *
|
47%
|
fat: 21.52g |
| |
protein: 55.90g |
| |
carbs: 107.25g |
|
-
|
-
|
| Sun 17th: |
634 *
|
37%
|
fat: 14.10g |
| |
protein: 34.66g |
| |
carbs: 102.30g |
|
1817*
|
1183
|
| Sat 16th: |
795 *
|
47%
|
fat: 13.55g |
| |
protein: 36.30g |
| |
carbs: 140.60g |
|
1927*
|
1132
|
| Fri 15th: |
886 *
|
52%
|
fat: 22.05g |
| |
protein: 53.90g |
| |
carbs: 119.00g |
|
1817*
|
931
|
| Thu 14th: |
993 *
|
58%
|
fat: 26.99g |
| |
protein: 47.17g |
| |
carbs: 146.47g |
|
1876*
|
883
|
| Wed 13th: |
824 *
|
48%
|
fat: 12.80g |
| |
protein: 50.70g |
| |
carbs: 133.10g |
|
1927*
|
1103
|
| Tue 12th: |
884 *
|
52%
|
fat: 33.10g |
| |
protein: 37.70g |
| |
carbs: 119.10g |
|
1817*
|
933
|
| Mon 11th: |
885 *
|
52%
|
fat: 27.73g |
| |
protein: 63.19g |
| |
carbs: 102.98g |
|
1876*
|
991
|
| Sun 10th: |
878 *
|
52%
|
fat: 25.09g |
| |
protein: 43.55g |
| |
carbs: 129.03g |
|
1927*
|
1049
|
| Sat 9th: |
717 *
|
42%
|
fat: 17.90g |
| |
protein: 33.23g |
| |
carbs: 110.26g |
|
1817*
|
1100
|
| Fri 8th: |
898 *
|
53%
|
fat: 22.90g |
| |
protein: 53.60g |
| |
carbs: 123.60g |
|
1817*
|
919
|
| Thu 7th: |
892 *
|
52%
|
fat: 14.43g |
| |
protein: 50.20g |
| |
carbs: 143.24g |
|
1817*
|
925
|
| Wed 6th: |
783 *
|
46%
|
fat: 8.65g |
| |
protein: 57.90g |
| |
carbs: 122.90g |
|
1982*
|
1199
|
