EtherGnat's Journal, 09 March 2019

246.4 lb Lost so far: 26.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1667 kcal

Fat: 93.55g | Prot: 69.20g | Carb: 136.16g.   Breakfast: V8 +Energy Strawberry Banana, Jimmy Dean Delights Egg’Wich. Lunch: Nathan's Famous Hot Dog & Roll. Dinner: Taco Bell Fresco Crunchy Taco - Beef. Snacks/Other: Lindt Lindor Truffle Balls, Old Croc Bacon & Jalapeño Aged Cheddar. more...

3176 kcal

Activities & Exercise: Shopping - 50 minutes, Running - 6/mph - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 3 hours and 50 minutes, Sleeping - 18 hours and 10 minutes. more...