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😊guten Morgen und einen schönen Sonntag...
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229.7 lb
Lost so far: 22.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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1892 kcal
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Fat: 101.45g | Prot: 90.37g | Carb: 154.00g.
Breakfast: Erdbeeren mit Zucker, Milbona Skyr Vanille. Lunch: Knorr Sauce Hollandaise, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hackbraten. Dinner: Hähnchenherzen. Snacks/Other: Erdbeertorte. more...
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losing 7.7 lb a week
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annett s's weight history
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