Weigh In record (no journal entry) for 10 July 2010
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118.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 July 2010:
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1090 kcal
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Fat: 23.35g | Prot: 56.72g | Carb: 93.94g.
Breakfast: cherries, strawberries, EAS Soy Protein Powder, Land o' Lakes fat free half and half, coffee. Lunch: coconut oil, peach. Dinner: Feta Dressing, Buffalo chicken salad with avocado and feta dressing. Snacks/Other: diet soda, diet tonic, vodka. more...
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1529 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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