Weigh In record (no journal entry) for 17 June 2008
|
122.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2008:
|
4287 kcal
|
Fat: 107.51g | Prot: 94.87g | Carb: 747.37g.
Breakfast: Parkay, pepperidge farm bread, imitation crab, cocktail sauce, vanilla extract, coffee, Sugar Substitute, Saccharin-Based, Liquid . Lunch: fat free blue cheese, lettuce, jif, 1 tbs sugar free maple syrup, egg white, all fruit spread, pepperidge farm bread. Snacks/Other: jello cheesecake, Chips Deluxe Cookies Soft 'n Chewy, dreyer's, licorice , raisins, fun size, Rold Gold Classic Style Tiny Twists Pretzels, lucky charms, reese's cereal, kudos, marshmellows, jello pudding, Mini Chocolate Chips, cool whip, molten cake. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lotus's weight history
|