Weigh In record (no journal entry) for 16 March 2019
|
120.2 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2019:
|
806 kcal
|
Fat: 4.48g | Prot: 12.02g | Carb: 188.33g.
Breakfast: Яблоко, Здоровое Питание Отруби Бородинские Ржаные, Ne Moloko Овсяное Классическое Лайт 1,5%. Lunch: San Bonsai Фунчоза. Dinner: Яблоко, Рис Вареный. Snacks/Other: Банан, Сушеное Манго. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polinayesman's weight history
|