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Good! Stay put! Final day of vlcd! I look forward to my steak and egg breakfast tomorrow!
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168.4 lb
Lost so far: 25.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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381 kcal
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Fat: 14.22g | Prot: 46.82g | Carb: 18.88g.
Breakfast: strawberries. Lunch: 93% Lean Ground Beef, zucchini. Dinner: Seaweed salad, yellowfin tuna. more...
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steady weight
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 Comments
Good for you! Great results! Happy maintenance!!!
10 Jul 10 by member: Star_Glow
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