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Eating window 7.5 hours.
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110.8 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1095 kcal
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Fat: 79.18g | Prot: 62.09g | Carb: 35.07g.
Breakfast: Coffee. Lunch: Pork Loin (Tenderloin), Cheddar Cheese, Shrimp, Hollandaise Sauce, Broccoli, Egg. Dinner: Whipping Cream, Onions, Mushrooms, Olive Oil, Food Lion Bread Crumbs, Egg, Trader Joe's Organic Ground Beef (85/15), Green Giant Hass Avocado, Trader Joe's English Cucumber, Trader Joe's Balsamic Vinaigrette, Mushrooms, Trader Joe's Organic Baby Lettuce Mix. more...
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gaining 0.7 lb a week
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