Weigh In record (no journal entry) for 15 March 2019
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198.8 lb
Lost so far: 34.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2019:
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1128 kcal
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Fat: 37.60g | Prot: 39.80g | Carb: 159.60g.
Breakfast: Hungry Root Banana Bread Overnight Oats. Lunch: Domino's Pizza Italian Sausage Marinara. Snacks/Other: Sugar, Wonderful Halos Mandarin Oranges. more...
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losing 0.8 lb a week
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