Weigh In record (no journal entry) for 15 March 2019
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338.0 lb
Lost so far: 24.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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2322 kcal
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Fat: 143.77g | Prot: 98.60g | Carb: 156.75g.
Breakfast: Koegel's Pickled Bologna, Bacon, Egg, Butter. Lunch: Bananas, Taco Bell Crunchy Taco, Taco Bell Mexican Pizza. Dinner: Koegel's Pickled Bologna, Thick Crust Pizza with Meat. Snacks/Other: Coffee with Cream. more...
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steady weight
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George.morley's weight history
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