Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hsmth2
Journal
02 Nov 12
hsmth2's Journal, 02 November 2012
hsmth2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2012
203.0 lb
Lost so far:
2.0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2012:
929 kcal
Fat: 21.29g | Prot: 40.90g | Carb: 158.34g.
Breakfast:
Coke.
Lunch:
coke.
Dinner:
onion, saute bell pepper, PACE salsa, shredded cheese, tortilla, beef fajita meat.
Snacks/Other:
coke.
more...
2213 kcal
Activities & Exercise:
Laundry - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hsmth2's weight history
view complete history