Weigh In record (no journal entry) for 14 March 2019
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209.3 lb
Lost so far: 10.7 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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1006 kcal
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Fat: 37.58g | Prot: 80.72g | Carb: 89.05g.
Breakfast: Publix Red Seedless Grapes, Egg Beaters Egg Beaters - Original. Lunch: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Dinner: Taco Bueno Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Nonfat Latte Coffee, Nonfat Latte Coffee. more...
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gaining 4.2 lb a week
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Marie 99's weight history
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