Weigh In record (no journal entry) for 14 March 2019
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240.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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2699 kcal
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Fat: 145.63g | Prot: 105.44g | Carb: 240.47g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Roast Beef Sandwich with Cheese. Dinner: Omaha Steaks Gourmet Ground Beef Burgers, Great Value Enriched Hamburger Buns, American Cheese. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Oreo Oreo Thins, Wal-Mart Bakery Soft Sugar Cookies, Nabisco Nilla Wafers Mini, Frito-Lay Classic Potato Chips, Frito-Lay Classic Potato Chips, Nabisco Nilla Wafers Mini, Wal-Mart Bakery Soft Sugar Cookies. more...
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gaining 11.9 lb a week
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