Weigh In record (no journal entry) for 13 March 2019
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208.7 lb
Lost so far: 11.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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1117 kcal
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Fat: 41.38g | Prot: 88.28g | Carb: 110.49g.
Breakfast: Tangerines (Mandarin Oranges), Coffee, Costco Protein Shake, Earth's Pride Organics Premium Triple Berry Blend. Lunch: Jif Creamy Peanut Butter, Apples. Dinner: Piccadilly Baked Macaroni & Cheese, Meat Loaf Made with Beef, Asparagus . Snacks/Other: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Green Tea, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Nonfat Latte Coffee. more...
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losing 7.0 lb a week
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Marie 99's weight history
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