Weigh In record (no journal entry) for 13 March 2019
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1924.6 lb
Lost so far: 0 lb.
Still to go: 1772.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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1172 kcal
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Fat: 43.91g | Prot: 41.97g | Carb: 159.85g.
Breakfast: Palta Hass, Té Endulzados con Azúcar, Marraqueta sin Miga. Lunch: Lechuga de Hoja Verde, Churrasco, Arroz Blanco. Dinner: Leche Entera, Benita Queso Fresco, Palta Hass, Té Endulzados con Azúcar, Marraqueta sin Miga. Snacks/Other: Galletas de Soda, Batido de Leche, Batido. more...
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gaining 13.5 lb a week
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