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feeling good less bloated and can get my ring off and on :)
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175.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2019:
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1267 kcal
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Fat: 74.54g | Prot: 89.54g | Carb: 60.24g.
Breakfast: Red Gold Diced Tomatoes, Green Sweet Pepper, Oscar Mayer Real Bacon Bits, Borden Shredded Cheddar Cheese, Scrambled Egg. Lunch: McAlister's Deli Garden Salad with Tuna Salad. Dinner: KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Thigh. Snacks/Other: Great Value Sharp Cheddar Cheese, Turkey, Lettuce Salad with Assorted Vegetables. more...
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losing 1.4 lb a week
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laurapierce's weight history
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