Weigh In record (no journal entry) for 13 March 2019
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2019:
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360 kcal
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Fat: 12.00g | Prot: 4.00g | Carb: 72.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 1.4 lb a week
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pdt1982's weight history
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