Weigh In record (no journal entry) for 12 March 2019
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154.6 lb
Lost so far: 30.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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1420 kcal
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Fat: 60.82g | Prot: 47.63g | Carb: 178.76g.
Breakfast: Cheerios, Bananas, Phillips Fiber Good Gummies, Coffee with Sugar, Sugar, 2% Fat Milk. Lunch: Taco Bell Bean Burrito, Taco Bell Crunchy Taco. Dinner: Lance Captain's Wafers Cream Cheese & Chives Crackers, Muffin in a Minute. more...
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gaining 3.7 lb a week
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