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dolly67601
Journal
09 Jul 10
dolly67601's Journal, 09 July 2010
dolly67601's Profile
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Weigh In record (no journal entry) for 09 July 2010
166.0 lb
Lost so far:
35.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2010:
1783 kcal
Fat: 88.96g | Prot: 71.17g | Carb: 176.53g.
Breakfast:
Breakfast Burrito, Salsa.
Lunch:
Cheeseburger (Kids Meal).
Dinner:
Mashed Potato (from Fresh), Carb Balance Tortillas, 2% Milk American Cheese Singles, 2% Milk American Cheese Singles, Fat Free Refried Beans, Chicken Wing Meat and Skin (Broilers or Fryers), Parmesan Garlic Sauce.
more...
1834 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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