Weigh In record (no journal entry) for 31 October 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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370 kcal
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Fat: 14.50g | Prot: 26.00g | Carb: 36.00g.
Breakfast: coffee with soy, clif bar. Lunch: coffee with soy, light string cheese. more...
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gaining 0.6 lb a week
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swallace517's weight history
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