Weigh In record (no journal entry) for 12 March 2019
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170.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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1034 kcal
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Fat: 56.88g | Prot: 63.78g | Carb: 63.49g.
Breakfast: Mirel Чизкейк Классический с Натуральным Сыром. Lunch: Помидоры, Говядина Постная, Омлет с Овощами. Dinner: Bombbar Конфета Неглазированная "Фундук". Snacks/Other: O'Zera Конфеты Gianduja. more...
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losing 4.6 lb a week
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