Weigh In record (no journal entry) for 12 March 2019
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172.0 lb
Lost so far: 28.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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111 kcal
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Fat: 0.60g | Prot: 1.80g | Carb: 27.90g.
Breakfast: Wonderful Halos Mandarin Oranges, Coca-Cola Coke Zero. more...
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gaining 2.3 lb a week
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kehoe1962's weight history
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